Lubricant – Definition & Detailed Explanation – Bicycle Maintenance and Repair Glossary

I. What is Lubricant? Lubricant is a substance that is used to reduce friction between surfaces in mutual contact, ultimately reducing the heat generated when the surfaces move. In the context of bicycles, lubricant is applied to various components such as the chain, gears, and bearings to ensure smooth and efficient operation. Lubricants come in … Read more

Seatpost Sizer – Definition & Detailed Explanation – Bicycle Maintenance and Repair Glossary

I. What is a Seatpost Sizer? A seatpost sizer is a tool used to measure the diameter of a bicycle seatpost. It is essential for determining the correct size of seatpost needed for a specific bike frame. Seatpost sizers come in various shapes and sizes, but they all serve the same purpose of ensuring a … Read more

Hub Genie (hub overhaul tool) – Definition & Detailed Explanation – Bicycle Maintenance and Repair Glossary

I. What is Hub Genie? Hub Genie is a specialized tool designed for overhauling bicycle hubs. It is a versatile tool that allows cyclists to disassemble, clean, lubricate, and reassemble the hub components with ease. The Hub Genie is an essential tool for maintaining the smooth operation of bicycle hubs, ensuring optimal performance and longevity. … Read more

Yoga for Cyclists – Definition & Detailed Explanation – Cycling Training and Fitness Glossary

What is Yoga and its Benefits for Cyclists? Yoga is a mind-body practice that combines physical postures, breathing techniques, and meditation to improve overall health and well-being. For cyclists, incorporating yoga into their training routine can provide numerous benefits. Some of the key benefits of yoga for cyclists include improved flexibility, increased mobility, enhanced recovery, … Read more