Training Software/App for indoor cycling – Definition & Detailed Explanation – Cycling Gear Glossary

I. What is a stationary bike? A stationary bike, also known as an exercise bike or indoor cycling bike, is a piece of exercise equipment that allows users to simulate the experience of cycling outdoors while remaining in a stationary position. Stationary bikes come in various styles, including upright bikes, recumbent bikes, and indoor cycling … Read more

High-Speed Cornering – Definition & Detailed Explanation – Bicycle Riding Techniques Glossary

I. What is High-Speed Cornering? High-speed cornering refers to the act of navigating a turn at a high rate of speed while maintaining control of the vehicle. This skill is essential for racing drivers, motorcyclists, and even everyday drivers who may encounter sharp turns at high speeds. High-speed cornering requires a combination of skill, technique, … Read more

Protein Intake – Definition & Detailed Explanation – Cycling Training and Fitness Glossary

I. What is Protein Intake? Protein intake refers to the amount of protein that an individual consumes on a daily basis. Protein is an essential macronutrient that plays a crucial role in the growth, repair, and maintenance of various tissues in the body, including muscles, bones, and skin. It is made up of amino acids, … Read more

Inner Tube – Definition & Detailed Explanation – Bicycle Maintenance and Repair Glossary

I. What is an Inner Tube? An inner tube is a rubber inflatable tube that sits inside a bicycle tire, providing the necessary air pressure to support the weight of the rider and the bike. Inner tubes are essential components of bike tires, as they help maintain the tire’s shape and provide cushioning against bumps … Read more

Slipstreaming – Definition & Detailed Explanation – Bicycle Riding Techniques Glossary

I. What is Slipstreaming? Slipstreaming is a technique used in various forms of racing, such as cycling, motor racing, and even in aviation. It involves closely following behind another vehicle or competitor in order to take advantage of the reduced air resistance created by the leading vehicle. This reduced air resistance allows the trailing vehicle … Read more